Services
Individual Psychotherapy
Support in exploring your own insights, hopes, and goals, while ensuring you feel heard and acknowledged.
50 minutes -- $180
Couple Therapy
Support for partners to truly hear each other, respond to each other’s needs, and strengthen their connection. Create safety and trust to deeply explore intimacy and sexuality.
75 minutes -- $270
Clinical Consultation
Collaborative exchange of knowledge and experience for challenging issues in clinical practice. Practical guidance and support for clinicians who are expanding their practice to work with couples.
** For clinicians -- please inquire
Please note that all services are provided exclusively virtually for clients 18+.
I am an Approved Provider with the Non-Insured Health Benefits (NIHB) Program for First Nations and Inuit clients who hold eligibility.
Approach
My approach is deeply relational, meaning you and I will be two people talking together in a warm, collaborative, and dignified way. The therapeutic relationship we establish will be the cornerstone of our work together.
I use an integrative approach to treatment, curating elements from a variety of modalities to best meet each person's needs. Some of these modalities include:
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Attachment-Based Therapy
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behavioural Therapy (DBT)
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Emotionally Focused Therapy (EFT)
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Family Systems Therapy
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Narrative Therapy
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Solution Focused Brief Therapy (SFBT)
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Strength-Based Therapy
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Trauma-Focused Therapy
I am always committed to trauma-informed care, and practicing from anti-racist, anti-colonial, and anti-oppressive approaches.
"The wound is the place where the Light enters you." --- Rumi
